Adanac is a sick bike route that runs parallel to Hastings from Boundary to downtown. It serves as a great place to run too but the odd time I get the stink eye from a 'one less car' bike nazi.....gimme a break...I'm f'n running....
There are definitely hills but they are manageable, and very few cars. This is a decent place to run at night too as it's pretty well lit. I usually run down Adanac and then take another road back just cause I hate seeing the same thing twice. I must have run this for at least a couple years before it dawned on me that Adanac is Canada spelled backwards.....