Dreading your annual line-up of late-night-alcohol-sugar-induced-Halloween-hangovers? Maybe it’s time to switch up your yearly routine…
Check out Wake n Shake! They’re hosting Vancouver’s first pre-Halloween, pre-work yoga-dance party. Over 200 young professionals will stretch, move and eat healthy treats before heading to the office on October 28, getting you and your body prepared for the madness that is the Halloween weekend.
Wake n Shake is a non-profit that was created with the hope of helping help Vancouverites improve their overall health and wellbeing in a totally fun and positive way. Morning yoga-dance parties are a new phenomenon that’s taking off all over North America; helping participants get energized, feel uplifted and ready to take on the day. Each session provides a high-energy, welcoming where you can socialize with like-minded people, get some great exercise and act like a total goofball in the name of good health!
So this month, swap some of the Halloween treats for fresh cold-pressed juices, healthy snacks, yoga and dancing. See you in the AM!
Shake up your Halloween weekend this Friday at the Wake n Shake Halloween Pre-Work Yoga Dance Party, an event grounded in wellness, fun, and community! Wake n Shake encourages individuals, friends and entire offices to attend. Join the movement at Beaumont Studios (316 W. 5th Ave) on October 28th, 2016. Get your tickets at http://www.wewakenshake.com.
