1 in 4 Canadians will be diagnosed with an anxiety disorder at some point in their lives.
That’s pretty significant and something that cannot be ignored. The YMCA will be starting a new project thanks to a few folks who want to see that number go down in the community. Elizabeth Sabine and Anuschka Naidoo applied and received a small grant from the YMCA Innovation Fund so they could begin the YMCA Youth Mindfulness Group – a mindfulness-based group for youth ages 18 to 30 who experience anxiety. If you’ve ever found your worries affecting your day to day life then this program may be of interest to you. …READ THE REST OF THIS ENTRY>>>