Claire Nielsen

Claire Nielsen is a health and nutrition coach, columnist, public speaker at health expos, and founder of www.elixirforlife.ca.

She has published articles on nutrition, mental health and relationship health for several years.

Recent Work by Claire

Claire Nielsen: A brief comparison of the digestive issues IBS, Crohn's and Colitis

The key distinction among these conditions is in their level of inflammation and potential damage to the digestive tract.

Apr 14, 2025 6:00 AM Read more >

It's never too late to improve one's health, even when we feel adrift and don't know where to start.

Apr 7, 2025 6:00 AM Read more >

The best defence against malware scams is awareness.

Mar 31, 2025 6:00 AM Read more >

Deep breathing, practiced regularly, has great health benefits, writes columnist Claire Nielsen.

Mar 24, 2025 6:00 AM Read more >

Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.

Mar 17, 2025 6:00 AM Read more >

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

Mar 11, 2025 11:22 AM Read more >

Edible mushrooms can be abundant in essential nutrients and fibre, yet low in fat and calories.

Mar 3, 2025 6:00 AM Read more >

Local farmers' markets offer a wealth of benefits beyond fresh food and locally made items.

Feb 24, 2025 9:13 AM Read more >

Education is power — especially when it comes to our health.

Feb 10, 2025 11:04 AM Read more >

Gratitude can be more than just a practice. It can be a way of living.

Feb 3, 2025 6:00 AM Read more >

More work by Claire >