It’s that time of year…
Maybe you’ve already started thinking about what classes you’d like to take, maybe you’ve even gone out and purchased new school supplies for the kids (ah, fresh stationary!), but have you prepared for the awkward transition from summertime to no-time? Calendars with so many scribbles they barely even make sense anymore? Are you ready to go back to school?
As great as learning is, school makes life outside of academia sort of fall apart. So how can you maintain a good mood when you’re trying to manage your new hectic schedule? Keep it fast, fresh and easy! Quality produce, online ordering and great tasting dishes are all an essential part of a successful back to school routine. To help kick-off the new school year right, check out these 5 food tips to help keep you and your kids under budget and on time:
1. Feed Your Brain and Your Stomach??
Hey students, just because a full stomach is the key to an efficient mind doesn’t mean you should spend every study break in the cafeteria or at the store or cafe. Besides, you spent all your money on books and don’t have time to wait in line! Make sure your snack drawer is always stocked up with brain-food like pumpkin seeds, nuts, blueberries, black currants and whole grains. All of these foods are proven to enhance brain function and memory, making your late night cram sessions that much more productive. Parents, you're going to need to maximize your mental agility too, so make sure to stock up on oily fish, tomatoes, broccoli and B vitamins. For more information on nutrition and advice on how to plan diet that’s right for your lifestyle, go here.
2. Stay fed, Plan Ahead?
Don’t get hangry. Plan ahead and always make sure you’ve got your next snack lined up. It’s just like studying; put in the work ahead of time so you’re prepared for whatever the teacher throws at you. Whether it’s pre-chopping fruits and vegetables, developing a strong affinity for Tupperware, the more you can stay top of your food prep the less likely you are to burnout. This goes for students, parents and teachers out there. Try blending a week’s worth of smoothies in advance and freezing them. Place one in the fridge in the evening and it will be ready for you by the time you wake up. Save On Foods also offers a variety of healthy, affordable premade meals that will keep you and your family satisfied no matter what your taste buds desire.
3. Save Time by Skipping the Line
It’s 2016 and you’re on your computer all the time, so why bother spending precious time at the grocery store? Order your groceries online and pick it up or have it delivered straight to your door. By downloading the Save On Foods app, you'll be able to place your orders on the go. You might even be able to take a break with all that time you’re saving!
4. Let Savings Be Your Guide
Gather your roommates and making an awesome meal together, host a potluck, or get the kids involved in the cooking. Choose recipes that might pique their interest like Korean inspired Coca-Cola ribs. This way you’ll be spending less time in the kitchen and more time enjoying delicious food with loved ones. This week, pork ribs and Coca-Cola are both on-sale. Browse weekly flyers online and let your meal plan be inspired by the fresh, affordable options.
5. Feast On Fridays?
So much to look forward to every Friday! The weekend, a break from class and crazy deals. Every Friday Save On Foods puts a collection of essential grocery items on-sale allowing you to stock up for the coming months. Watch out for new Darrel’s Deals every week so you can plan ahead. With six unbelievable deals happening this week alone, now with over 10,000 lower prices, your saving will really start to add up. Perfect way to top up your budget for back to school clothes.
You’ll probably learn a ton of valuable life-lessons this year; hope you enjoy some delicious food with great people along the way. Eat well and enjoy!
